An image collage containing 2 images, Image 1 shows Woman in her 50s demonstrating leg exercises, Image 2 shows Woman in light blue shorts revealing her leg toning secret

I’m 55 but have legs like a 25-year-old - the 5 tricks I swear by to stay toned

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Fashion and Beauty

An image collage containing 2 images, Image 1 shows Woman blending concealer onto her face with a sponge, Image 2 shows Woman demonstrating makeup application

How to apply foundation to mature skin to banish wrinkles & a mistake to avoid

From dark chocolate to TV toe-touches - how to protect your bones as you age

An image collage containing 1 images, Image 1 shows Heidi Klum in 2001 and 2025

Heidi Klum, 51, uses £2 BABY product for ageless skin instead of cleanser

An image collage containing 1 images, Image 1 shows Two women with long red hair, one older and one younger, standing side-by-side

I’m 23 but people think my mum, 50, is my sister thanks to her looks

An image collage containing 1 images, Image 1 shows Miranda Kerr in 2005 and 2025

Supermodel Miranda Kerr's anti-ageing rituals include 1L of juice every morning

An image collage containing 1 images, Image 1 shows Gillian Taylforth at the National Television Awards

EastEnders fans stunned to learn Kathy Beale’s ‘real age’ after comparison

An image collage containing 1 images, Image 1 shows Woman race walking outdoors

Exercise sweet spot you need to hit to live longer - it's less than you think

An image collage containing 1 images, Image 1 shows Woman explaining how to use dry shampoo

My £1.27 Amazon buy is the reason I get Botox accusations in my mid 30s

Lemurs' secret trick to REVERSE ageing revealed by stunned scientists

I was left surprised after testing 35p TikTok plaster...can it really beat Botox?

K-beauty product box contents.

Boots launches £40 Korean skincare box worth £126 with Laneige, Biodance & Isntree

Fashion and Beauty

An image collage containing 2 images, Image 1 shows Comparison of a woman's eyes before and after using a nighttime eye cream, Image 2 shows Woman holding and recommending eye serum

I swear by an £8 Superdrug buy to banish dark eye bags & make your skin bright

My Perfect Eyes serum bottle and box.

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Fashion and Beauty

A man sits alone, looking worried.

The exact age brain function starts declining - and 'critical window' to fix it

An image collage containing 2 images, Image 1 shows Person applying a yellow face mask and holding an ice cube tray, Image 2 shows Woman holding a paper towel

SKIN-TERVENTION

I swear by a 2p hack that reduces puffiness and brightens out skin tone

An image collage containing 1 images, Image 1 shows Woman demonstrating how to eat retinol

I'm 44 with glowing skin - people never realise you have to EAT your skincare

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