Healthy lifestyle choices including diet, exercise, and supplements. Avoid almond and oat milk.

HEALTH IS WEALTH

Forget HIIT, diets and anti-ageing - the 5 new health rules to live by

CALIFORNIA DREAMING

Lose yourself in redwood forests and vineyard vistas in Sonoma County

Do you have any tips for launching a start-up? Karren Brady gives career advice

BITE-SIZE WISDOM

The 8-step plan to STOP mindlessly snacking for good

I work the hardest and earn the most so why should I do the housework? Women who do are mugs, Polly Jean Harrison, 28, a journalist and content creator, lives in Shrewsbury with her husband of HOW LONG Thomas, 30, and their dog, Percy. MUST CREDIT : Holly Mason

Sick of bickering in the bedroom - could a sleep divorce save our marriage?

Relationship advice

I adopted an embryo and then became a mum at 50 - I don't think I'm selfish

Mollie Pearce on life with stoma & what she thinks about Harry Clark ahead of DOI

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I don't have any friends at work but enjoy the job. What should I do?

Adults-only hotels in sunny destinations that mix culture with party vibes

Collage showing healthy lifestyle choices including fruits, vegetables, cereal, exercise, and supplements, alongside a woman experiencing a headache.

How to avoid hardcore resolutions and take a more realistic approach to 2025

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FIX YOUR FITNESS

Get fit in 2025 with Chloe Madeley's whole-body workout & meal plan

Maggie Innes portrait.

Mystic Meg's love & sex stars - what's in store for YOU in 2025

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Chloe Madeley on James Haskell split & the 'awful' last year of her marriage

Stunning road trip down Canada's sublime coast offers lobster & wild adventures

Promotional image for "Fabulous Bossing It."

I've been offered a new sales job & am anxious about targets - what should I do?

Woman with blonde hair smiling, wearing a long-sleeved Ed Hardy shirt.

I was a high-functioning alcoholic mum on a mission to get messed up

Close-up of a couple kissing.

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I'll spend Xmas with my hubby & kids obsessing about my lover, I feel no guilt

My man operated on our baby without telling me - but I love that he does my Botox

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