TRUE TRANSFORMATION

I lost 100lbs and my excess skin WITHOUT fat jabs - here's how

Illustration of a woman with a backpack and illustrations of kidney disease symptoms surrounding her.

The 17 ways to slash risk of stroke, depression and dementia all at once

Exclusive

LARD DAY'S NIGHT

Paul Mescal's big change to body ahead of Macca role in Beatles biopic

An image collage containing 2 images, Image 1 shows Woman in black dress showing her legs, describing her weight loss and lipedema stage 1, Image 2 shows Woman in shorts and a tank top standing in a room, with text overlay advertising a discount code

I have same leg condition as Shaughna Phillips & lost over five stone on fat jabs

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Healthy woman told she had '24 hours to live' after 'ripping in chest' at gym

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I have the legs of a 25-year-old at 55 - the six lazy-girl tips I swear by

Tested

5 best exercise bikes for 2025, tried and tested by indoor cycle instructors

Gifts and Lifestyle

Paige Spiranac shows off new bum after 'working harder than I ever have'

An image collage containing 2 images, Image 1 shows Six-month Mounjaro weight loss transformation, Image 2 shows Woman's 6-month Mounjaro weight loss transformation

Woman dropped 8 stone & 8 dress sizes on Mounjaro & had a disgusting side effect

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Being a 'weekend warrior' is enough to 'slash your risk of early death by THIRD'

An image collage containing 2 images, Image 1 shows Woman in black top and leopard print pants taking a selfie in a mirror, Image 2 shows Mirror selfie of a woman five and a half months after a weight loss transformation

I dropped 4 stone in 6 months on fat jabs - but I had an unexpected side effect

Inside Sabrina Carpenter's £42k makeover from redheaded child star to sex symbol

Person using calorie counter app on phone, with healthy food nearby.

The simple diet trick to lose weight - and you only have to do it 3 days a week

Big Brother icon says they ‘nearly died’ and lost vision from fake diet jab

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I lost 14 stone with 3 diet changes after piling on pounds in newlywed phase

Diet & Nutrition

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I've got washboard abs & weigh 13 stone at 5ft10 but my BMI states I'm 'obese'

An image collage containing 2 images, Image 1 shows Woman in Paris describing her glow-up journey, Image 2 shows Woman in black dress speaking to camera; "My life changed a lot."

I had a £13k glow-up after my breakup and people say it was the best revenge

An image collage containing 2 images, Image 1 shows Jeremy Clarkson at the Clarkson's Farm photocall, Image 2 shows Jeremy Clarkson at the Silverstone Circuit

Jeremy Clarkson reveals the food he's turned to after quitting fat jab Ozempic

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