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FITNESS FREEBIE

Argos shoppers have hours left to bag FREE Fitbit - how to claim yours

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Exclusive

Apple Fitness trainer shares user's dramatic weight loss from daily 30 MIN workout

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I road tested seven pairs of running trainers - these are the best I found

Exclusive

I'm branded lazy for shedding 6.5st on Ozempic - 2 side effects have blown my mind

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Love Island's Liberty Poole hits back as she's cruelly trolled over bikini pics

I lost 18st on Mounjaro after embarrassing 'overload' message on the scales

Diet & Nutrition

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Exclusive

Ozempic side effect that happens ‘overnight’ & makes users look ‘20 yrs older’

Love Island star reveals very normal job with 5am starts after career change

Exclusive

I tested 7 of the best ‘all-rounder’ trainers for walking, running and weights

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I’m 55 but my legs make me look 25 thanks to my FREE nightly ritual & 6 key tips

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From vests to hydration tablets - 3 products to help you hit running goals

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SUMMER LOVIN’

The ultimate 4-week plan to lose weight before summer WITHOUT fat jabs

Slimming club gave me a 'secret' disorder that saw me pile ON weight

An image collage containing 1 images, Image 1 shows Before and after photos showing a woman's weight loss

I took Mounjaro at size 24 - my chin had its own postcode, now I’m 100lb down

Exclusive

I was terrified my 5 kids would grow up without me so I lost 8st WITHOUT jabs

Illustration of various summer drinks with their sugar content in grams.

Revealed

'DESSERTS IN DISGUISE'

The summer drinks with 14tsp sugar and more calories than a burger

Diet & Nutrition

Exclusive

Build a bigger bum like Beyoncé and Maya - from 'booty fuel' to time wasters

Lizzo shows off weight loss as she strips down to pink string bikini

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