Inside Hall's body transformation & diet change as he sheds 45KG for MMA debut

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Best ways to slim down, sleep and gain muscle - it’s different for men and women

We lost 22st on Mounjaro - honest review from side-effects to shock benefits

An image collage containing 1 images, Image 1 shows Kelly Brook at an Ann Summers International Women's Day event

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KEL FOR LEATHER

Kelly Brook reveals painful injuries suffered in London Marathon training

Eating worms & laxative-laced teas… how celebs lost weight before fat jabs

WHAT ARE EU DOING?

Fans fear for Eubank Jr as worrying weight cut footage emerges

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Corrie's Lisa George looks worlds away from Beth as she shows off weight loss

Eddie Hall before and after weight loss.

Secrets to Eddie Hall's body transformation he sheds SEVEN stone for MMA debut

An image collage containing 2 images, Image 1 shows Woman wearing a fake wedding ring to deter unwanted attention, Image 2 shows Woman's hand wearing a gold ring

I'm so hot I wear FAKE wedding ring to fend off men - it's worked for 16 years

Relationship advice

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HORRIBLE HABITS

Smoking, drinking and laziness damage your body younger than you think

I did a big Tesco gymwear haul, it’s giving Lululemon for a fraction of the price

Lizzo before and after photos in body suits.

Comment

Lizzo milked fans for cash then lost weight - but that isn't why I despise her

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'MAJOR MILESTONE'

Number of fit adults in UK soars - but 3 major groups still lag behind

An image collage containing 2 images, Image 1 shows Woman in black bra and underwear, Image 2 shows Before and after weight loss photos

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I was the 24st ‘fat nurse’ - I shed half the weight WITHOUT jabs after watch alert

I shed 11st on fat jabs & kept it off despite side effect - being skinny is great

Diet & Nutrition

An image collage containing 2 images, Image 1 shows Anton Danyluk drying off after a shower, Image 2 shows Anton Danyluk showering

Love Island star strips off completely naked for steamy shower video

Eddie Hall reveals incredible body transformation after losing 77 lbs

An image collage containing 2 images, Image 1 shows Kerry Katona showing off her weight loss in a floral dress, Image 2 shows Kerry Katona in a floral dress

Kerry Katona shows off 2st weight loss in low cut minidress

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