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FILL A HOLE

The 16 best healthy snacks under 200 calories to satisfy your cravings

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WEIGH TO GO

Busy mum branded a 'fat cow' sheds staggering 10st and shares weight loss tips

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WEIGH HEY

Mum who tucked 1 STONE of loose skin into trousers shares dramatic transformation

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WHAT'S SUPP?

The 5 signs your body is ravaged by an iron deficiency - and 3 tips to fix it

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SKIN AND BEAR IT

I lost 25st - I'm stuck with saggy skin that slaps me and a £230k bill

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CRUNCH TIME

The 5 bacteria lurking in your lunchbox - and the most dangerous foods

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HAVING A MARE

I tried the new wellness trend HORSE MILK and noticed a difference instantly

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WEIGHT OFF

Mum, 35, ‘so fat she had to roll out of bed’ sheds 17st - and shares 6 top tips

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FAT FIGHT

I was so fat strangers thought I was female - now I've lost 21st taunts hurt more

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TUPA-WARY

From easy peelers to cereal bars - worst foods to put in your child’s lunchbox

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SHAPESHIFTER

Busy mum invents ‘super easy’ traffic light system to shed 10st in 10 months

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CELL DEEP

How mitochondrial ‘gridlock’ could be STOPPING you lose weight & how to combat it

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WEIGH HEY

Busy mum who shed 10st after 'humiliating' incident shares weight loss secrets

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PILL POWER

I tried 7 'hunger-curbing' supplements - the best stopped me eating biscuits

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DIET WARS

Is a low-carb diet really better than low-fat? Experts weigh in on the debate

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SWEAT RELIEF

The 7 foods that can make you sweat more as temperatures hit 33C

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WEIGH TO GO

'Bulging' mum, 49, loses 6st after 'mortifying' new-build home incident

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HARD TO SWALLOW

Diet loved by Kim & Kourtney 'raises risk of silent killer & destroys gut'

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