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Diet & Nutrition
WEIGH HEY!
I was so fat I had to rock myself off the sofa & got out of breath on the loo
Diet & Nutrition
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JAMMY
'The big lady' who shed 14st while eating doughnuts shares her weight loss secrets
Diet & Nutrition
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MUNCH TIME
The best chain restaurant meals for under 500kcals - from Nando's to Pizza Hut
Diet & Nutrition
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SWEET STUFF
The 9 healthiest biscuits to add to your shop & 5 to dodge if you're on a diet
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TUMMY TALKS
From constant colds to skin issues - 6 bizarre signs your gut health is a mess
Diet & Nutrition
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FAT TO FIT
Man, 29, sheds 8st in months - and hails Loose Women star as his secret weapon
Diet & Nutrition
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SKIN IN THE GAME
Everyday foods you didn't know can cause breakouts, puffy eyes & wrinkles
Diet & Nutrition
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WEIGHT HATE
Mum, 44, who gets ‘hate for bikini pics’ after 6st weight loss reveals top tips
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MUNCH TIME
I tried 7 low calorie high street lunches - the best kept me full until dinner
Diet & Nutrition
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SLIM PICKINGS
Photographer shows stunning 15st weight loss in time-lapse & shares diet tips
Diet & Nutrition
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WEIGH TO GO
The 4 best supplements that WILL help you lose weight - and 2 to avoid
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BEAT THE BLOAT
The 8 foods causing your puffy face and bloating & simple swaps to beat both
Diet & Nutrition
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SHAPESHIFTER
Mum who dropped 5st after 'horrifying party photo' shares weight loss tips
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TUM-BELIEVABLE
Eat your tummy fat goodbye in the 6 steps celeb PT swears by
Diet & Nutrition
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WEIGH TO GO
Busy mum, 32, who lost staggering 14st shares 'life-changing' weight loss tips
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TOP TIPPLES
The 5 worst alcoholic drinks if you’re on a diet & easy swaps to save calories
Diet & Nutrition
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GOOD COD
The shocking number of calories in your favourite fish and chip shop order
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ICE, ICE, BABY
Can't resist an ice cream in the sun? The 6 healthiest if you're on a diet
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