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Diet & Nutrition
FOOD FOR THOUGHT
Trendy diet loved by Kourtney Kardashian 'rewires brain to beat obesity'
Diet & Nutrition
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NOT BAD
Five ultra-processed foods you must STOP eating now - & nutritionist-approved faves
Diet & Nutrition
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Exclusive
RUNAWAY BRIDE
I was so fat 2 people fitted in my 'tent' of a wedding dress - so I cancelled
Diet & Nutrition
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OAT OF YOUR MIND?
Experts debunk 'Oatzempic' drink claiming to melt away 40lb in two months
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WEIGHT OFF
Is green tea really a miracle weight loss aid? We asked the experts to find out
Diet & Nutrition
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TREATS
The best crisps, cookies & bread if you’re on a diet - from choc fingers to Wotsits
Diet & Nutrition
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LUSCIOUS LOCKS
Kitchen cupboard staple could be the key to thicker hair and prevent balding
Diet & Nutrition
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Tested
TRIED & TESTED
We test three Easter treats that are far more healthy than a traditional egg
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WEIGHT OFF
I was so fat I couldn’t WALK but shedding 11st left me with bizarre side effect
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Tested
POWER UP
I tried 9 ‘brain-boosting’ supplements - Kendall Jenner is onto a winner
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Exclusive
GRAB N GO
From Subway to Greggs - the best low-cal picks at 11 high street chains revealed
Diet & Nutrition
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NO WEIGH
The shocking number of calories in your favourite Indian takeaway dishes
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FULL OF BEANS
Eating beans on toast and jacket potatoes 'could help you lose weight'
Diet & Nutrition
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SLIM PICKINGS
The 9 low-calorie McDonald's menu items that are perfect if you're on a diet
Diet & Nutrition
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WEIGHT OFF
I was so fat I couldn't tie my own shoelaces - now I'm down to a slinky size 10
Diet & Nutrition
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AHEAD OF THE CURVE
I saved for Turkey weight loss op but found cheaper way to drop 3 sizes
Diet & Nutrition
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WIDE AWAKE
The 7 surprising foods with caffeine that could be keeping you awake at night
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TYRE-D OF IT
How to get rid of belly fat in 10 simple steps - and it only takes 4 weeks
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